1. Everyone Wants a Break

    With the holidays and the end of the year upon us, everyone wants a break. We’re tired. 2017 was a difficult, intense year for many of us personally and for Americans collectively as well. The mental health counselors at Citron Hennessey come across many people in Manhattan who want to take a break. Read on to learn more about how cognitive behavioral therapy (CBT) can help you reframe your mind…Read More

  2. New Year’s Resolution: Getting Along With My Parents

    Over the last month or so, a number of my clients have discussed the challenges of navigating a relationship with their parents with me. I suspect that the recent holiday season and current political climate have a little something to do with these relational struggles surfacing. I thought it would be helpful to write about developing relationships with our parents as adults and how to cope with t…Read More

  3. SHOULD I STAY OR SHOULD I GO

    Imagine the following scenario: You are on the subway, headed to an important work meeting, and have no time to spare. All is good until, one stop away from your destination, the train just sits there in the station -- doors open, engine idling. Then you hear the familiar announcement, “Ladies and Gentlemen: We are being held momentarily by the train’s dispatcher. Thank you for your patience.…Read More

  4. BACK SEAT DRIVER!

    Holidays are supposed to be fun, right? Getting away from it all, to discover a new locale is said to broaden our mind. When you get out of New York City, however, you sometimes find yourself somewhere that necessitates the use of a car. Perhaps nowhere more so than the city of stars, Los Angeles, home to ‘carmageddon’, where residents spend an estimated 4 days of each year stuck in traffic, w…Read More