1. Getting the Love You Desire

    Love is all around — or so they say. It seems everyone is coupled up this Valentine’s Day. But whether you’re in a two-some or going at it alone, there’s one element to having a Valentine’s Day that promises a day full of love. Self-love is the key ingredient that can make any relationship, especially the one with yourself, even stronger and more vibrant so that you can consistently feel…Read More

  2. New Year’s Resolution: Getting Along With My Parents

    Over the last month or so, a number of my clients have discussed the challenges of navigating a relationship with their parents with me. I suspect that the recent holiday season and current political climate have a little something to do with these relational struggles surfacing. I thought it would be helpful to write about developing relationships with our parents as adults and how to cope with t…Read More


    The cold weather has finally set in, the days are shorter, and the holidays are right around the corner. It’s that time of year. For many, this time of year brings feelings of warmth, joy, and connection to loved ones. For the rest of us, feelings of financial stress and the crushing devastation that our family will never be the one we saw in the famous Rockwell painting will make its yearly app…Read More