Cognitive behavioral therapy (CBT) is the most widely-researched and evidence-based form of therapy available today.
In more than one thousand studies, CBT has been shown to be effective in treating a wide range of psychiatric disorders and psychological problems. In contrast to other forms of psychotherapy, cognitive therapy is focused on the present. This form of therapy is practical and problem-solving oriented.
Cognitive behavioral therapy is a relatively short-term, focused psychotherapy for a wide range of psychological problems including depression, anxiety, anger, marital conflict, loneliness, panic, fears, eating disorders, substance abuse, alcohol abuse, dependence, and personality problems.
Please contact Citron Hennessey Private Therapy in Manhattan to get started with CBT.