Tribeca Therapy

Work toward clarity and growth with Citron Hennessey.

Tribeca Therapy

Looking for Tribeca therapy that balances insight, evidence, and convenience? At Citron Hennessey Therapy, we offer both in-person and virtual therapy options that work for busy professionals throughout New York City. Whether you’re navigating career stress, relationship struggles, or simply want to gain a deeper understanding of yourself, our therapists provide structured, personalized support that meets you where you are.

Although we’re not physically located in Tribeca, many of our clients reside or work there, and our central Manhattan office in the Flatiron District is just a short subway ride away.

Prefer to stay closer to home or avoid commuting altogether? Secure virtual therapy sessions allow you to access the same high-quality care from the comfort of your own apartment, office, or even a private space between meetings.

Wherever you are in the city, you don’t have to go far to get meaningful, effective therapy. We’re here to make getting help feel simple, supportive, and real.

Therapy That Meets You Where You Are

At Citron Hennessey, we understand that finding the right therapist is essential—especially in a vibrant, fast-paced neighborhood like Tribeca. Our clients are often professionals between the ages of 24 and 50, looking for thoughtful, structured, and meaningful support for anxiety, depression, life transitions, and relationship challenges.

We offer individual therapy sessions designed to help you understand yourself better, change unhelpful patterns, and create a more fulfilling life.

Who We Help

At Citron Hennessey Therapy, we specialize in working with adults—primarily those aged 24 to 50—who want to feel better, think more clearly, and live more fully in their lives. Many of our clients are navigating high-pressure careers, creative industries, or major life transitions. Some feel stuck in patterns they can’t quite name. Others know exactly what’s wrong but don’t know how to shift it.

We help people who are:

Working through anxiety, depression, or low self-worth
Struggling with relationships—romantic, family, or professional
Seeking clarity, confidence, and emotional regulation
Interested in practical tools and deeper self-understanding
Ready for therapy that’s structured but not clinical, direct but never cold

We do not specialize in treating:

Bipolar I disorder
Borderline personality disorder
Schizophrenia or other psychotic disorders
Eating disorders
Active substance use issues requiring stabilization or detox

Instead, our psychotherapists focus on clients who are functioning in daily life but want something more—more insight, more ease, more intentionality. If you’re looking for psychotherapy that addresses both the root cause and the present, we may be the right fit for you.

What to Expect From Therapy

Starting therapy can feel like a leap, but at Citron Hennessey Therapy, we make sure it’s a collaborative one. From your first session, we work with you to clarify what you want to achieve through therapy and determine the type of support that will help you reach your goals.

Here’s what you can expect:

A thoughtful therapist match based on your preferences, goals, and communication style
Weekly 45-minute sessions, offered in person or virtually for maximum flexibility
Clear goals to anchor the work, plus periodic check-ins to track progress
A professional space that’s supportive, nonjudgmental, and rooted in respect

Therapy only works when it feels real. That’s why we focus on building a relationship that’s honest, steady, and supportive so you feel understood, not just analyzed. Because when you feel truly seen, that’s when change can really begin.

Therapy That Fits Real Life in NYC

Living or working in Tribeca often means being on the go and wearing many hats. Our therapy model is designed to adapt to your life, so getting help doesn’t feel like one more thing on your plate.

Virtual sessions allow you to speak with your therapist from the comfort of your own home, office, or anywhere you have access to privacy and Wi-Fi.
Flexible scheduling includes early-morning, lunchtime, and evening appointments to fit your routine.
The convenient location, near major subway lines (1, 6, R, W), makes our Flatiron office easily accessible for those commuting from Tribeca.

You shouldn’t have to upend your routine to get support. Whether you’re stopping by in person or signing on between meetings downtown, we make it easy to keep therapy a steady, supportive part of your week.

Begin Tribeca Therapy With Citron Hennessey

If something’s not sitting right—stress, anxiety, a pattern you can’t shake—you don’t have to figure it out alone. At Citron Hennessey Therapy, we keep things straightforward and real. We meet you where you are, and work with you to move toward something that feels clearer, steadier, and more you.

Many of our clients reside or work in Lower Manhattan neighborhoods, such as Tribeca, SoHo, and Battery Park, and they appreciate the option to meet virtually or visit our Flatiron office, just a few subway stops away. If you’re based downtown but don’t want to sacrifice time or quality for convenience, we’re a thoughtful and accessible choice.

We invite you to schedule a consultation to discuss your goals and determine if one of our therapists is a good fit for you. Healing doesn’t have to start with a major crisis.

Sometimes it begins with a simple question: “Could things feel better than this?”

Frequently Asked Questions About Tribeca Therapy

Do I have to live in Tribeca to get therapy?

Not at all. While many of our clients live or work in Tribeca, just as many come from nearby neighborhoods, such as the Financial District, the West Village, or Brooklyn. With both in-person and virtual options available, consistent and meaningful mental health support is always within reach—no matter where you are in the city.
Can I switch from virtual to in-person later?

Definitely. You can start virtually and switch to in-person—or vice versa—whenever it feels right. Some people love the flexibility of online sessions, while others prefer in-person sessions. We’ll help you find what works best for your life and adjust as needed.
How soon can I start?

Pretty quickly. We strive to match you with a therapist within 1 to 5 business days, taking into account your schedule and your specific needs. If you’re ready, just reach out—we’ll walk you through it without any pressure.
What if I don’t know what kind of therapy I need?

That’s okay, most people don’t. During your consultation, we’ll help you clarify your goals and suggest therapeutic approaches that align with your personality and situation. Whether you need structured CBT, emotion-focused work like AEDP, or trauma-informed therapy such as EMDR, we’ll tailor the process to fit you and best serve your well-being.
Why Therapy Near Tribeca Might Be Exactly What You Need

Therapy isn’t only for crisis moments—it’s for anyone who wants life to feel a little clearer, steadier, or more connected. At Citron Hennessey Therapy, we offer grounded, practical support to help you move through what’s hard and reach for what’s next without putting everything else on pause.

Tribeca may be known for its energy, creativity, and pace, but beneath the surface, many people here are quietly seeking something more. If that’s you, we’re ready to help you find it.