Park Slope Therapy

Personalized sessions with experienced therapists.

Park Slope Therapy from Citron Hennessey

Citron Hennessey Therapy offers convenient, secure virtual therapy for Park Slope residents, eliminating commutes and fitting sessions flexibly into busy lives. Their licensed New York City-based therapists provide personalized, evidence-based care tailored to each client’s unique needs, addressing issues like anxiety, depression, relationship challenges, and life transitions with approaches such as CBT, DBT, EMDR, and more. Starting therapy begins with a free consultation to match clients with therapists who align with their goals and style, ensuring a supportive, judgment-free space. Sessions are confidential, HIPAA-compliant, and accessible from anywhere, making quality mental health care practical and personalized for Brooklyn residents—while in-person options remain available at their Manhattan office.

Discover How Park Slope Therapy Can Help You

Park Slope therapy is now just a click away with no commute, no waiting room, and no need to rearrange your day. At Citron Hennessey Therapy, we bring the care and clinical experience of our Manhattan-based team directly to Park Slope residents through secure, HIPAA-compliant virtual sessions.

Whether you prefer morning, midday, or evening appointments, our flexible scheduling lets therapy fit into your life, not the other way around.

Each of our therapists is licensed, experienced, and hand-selected for their warmth, insight, and ability to collaborate. From the first session, you’ll work with someone who listens deeply and meets you where you are, without judgment or assumptions. Our approach is always centered on you—your goals, your pace, your process.

Therapy Tailored to Your Needs in Park Slope

No two clients are the same, and neither is their therapy. At Citron Hennessey, we personalize your care plan based on what you’re working through, what you hope to change, and the type of support that feels right for you. We commonly work with Park Slope residents navigating:

Anxiety, perfectionism, and depression
Relationship challenges and self-esteem concerns
Life transitions and grief
Work stress—from creative burnout to corporate overwhelm
LGBTQ+ affirming care rooted in respect and understanding
A desire for deeper personal growth or emotional insight

There’s no rigid formula here. Your therapy will be guided by evidence-based techniques but shaped by you.

Experienced NYC Therapists, Available in Park Slope

Start a session with us and you’ll meet a fellow New Yorker—someone who’s battled subway delays and looming deadlines yet still believes in carving out a little breathing room. Our clinicians lean on proven approaches like Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization and Reprocessing (EMDR), and the principles of Choice Theory. The techniques matter, but only if the partnership works. You bring your lived experience; we bring curiosity and clinical know-how. Together, we build a plan that evolves with your life, with no canned lectures and no one-size-fits-all worksheets. Whether you’re logging in from Park Slope, Crown Heights, or Clinton Hill, your therapist is just a video link away.

What to Expect in Your First Therapy Session

We understand starting therapy can feel like a significant step, so we’ve made the process as thoughtful and seamless as possible.

We start with a complimentary 15-minute phone consultation to understand your needs. After we verify your insurance and address any logistical questions, we’ll match you with a therapist who aligns with your goals, style, and availability.

Your first session isn’t about diving into difficult material unprepared. It’s a space to get oriented—set goals together, review confidentiality, and begin a conversation that unfolds at your pace. We want you to leave that session feeling heard, supported, and clear about what comes next.

Flexible, Confidential Telehealth Therapy in Park Slope

Life in Brooklyn moves fast, and therapy shouldn’t slow you down. With our secure online sessions, Park Slope therapy happens wherever you feel most at ease—your kitchen table, a quiet corner of the office, or a sunny spot in Prospect Park. If your day is packed with meetings, childcare, or the usual city chaos, you can still get quality support without adding a subway ride to Manhattan.

Every session is conducted on an encrypted, HIPAA-compliant platform, ensuring that what you share remains confidential between you and your therapist, with no exceptions.

If you ever crave a face-to-face conversation, you’re welcome to switch to in-person appointments at our NYC office.

We built this virtual model to keep therapy both personal and practical, providing Park Slope residents with a simpler way to prioritize their mental health, with no commute required.

You don’t have to cross town to find the support you need. Whether you’re navigating a challenging season or seeking to gain a deeper understanding of yourself, therapy offers a fresh perspective. Schedule a quick, no-pressure consultation today and take the first step toward meaningful change, clearer insight, and deeper connections with yourself and the people who matter most.

FAQs About Park Slope Therapy

How soon can I start therapy?

Pretty quickly. After your brief phone consult and insurance check, we get to work pairing you with the therapist who best fits your needs, usually within a few days. We’ll keep you in the loop the whole way so you’re never left wondering what comes next.
Can I switch therapists if it’s not the right fit for me?

Yes. Finding the right therapeutic match is one of the most important parts of the process. If you don’t feel a strong connection after a few sessions or even after the first, we encourage you to let us know. We’ll work with you to find a new therapist who may be a better fit. There’s no judgment and no pressure; our priority is that you feel safe, supported, and understood.
Do you offer couples or family therapy?

Our focus is on individual therapy for adults. We do not currently offer couples or family sessions, as we believe in creating space for individuals to do deep, focused personal work. If you’re looking for couples therapy, we’re happy to recommend trusted referrals outside our practice.
What if I need medication?

While we do not prescribe medication, we regularly coordinate with outside psychiatrists when needed. If medication becomes part of your treatment plan, your therapist can support you through that process, helping you monitor changes, explore how it fits into your broader mental health goals, and stay in communication with your prescribing doctor.
Is everything I say confidential?

Absolutely. Your privacy is our priority. All therapy sessions are conducted through a HIPAA-compliant platform that meets federal standards for healthcare confidentiality. Your therapist will also explain your confidentiality rights during your first session, including the rare legal exceptions (like threats of harm to self or others). Outside of those situations, nothing you say will ever be shared without your permission.
Can I do therapy from anywhere?

As long as you’re physically located in New York State during your sessions, yes. Our therapists are licensed to practice in New York, allowing us to work with residents of Park Slope and individuals across the state. That means whether you’re home in Brooklyn, traveling upstate, or staying temporarily elsewhere in NY, you can still log in and continue your care without interruption.
Can I switch to in-person sessions later?

Many clients choose to begin therapy virtually and later decide they’d prefer to meet in person. Others do the opposite. If you’re ever interested in transitioning to in-person care, we’ll help coordinate that at our Manhattan location based on therapist availability. The choice is yours, and it’s always flexible.
What kinds of issues can I bring to therapy?

Pretty much anything that’s weighing on you. We often help clients untangle anxiety, depression, relationship friction, big life changes, shaky self-esteem, and job stress, but you don’t need a neat label to show up. If something feels off, therapy provides a judgment-free space to discuss it, make sense of your feelings, and determine your next steps.
Have more questions? We’re here to help. Reach out to schedule your complimentary consultation and receive personalized answers tailored to your specific needs.