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Our counseling services are designed to help you navigate the changing world better, operate more effectively at work, and become happier in your relationships.

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In-Person Therapy

Offices that are calming and spa-like, designed with you in mind.

FIND YOUR THERAPIST

For those clients who prefer to meet with their therapist in person, we offer three discreet and convenient downtown NYC office locations:

NoMad
Chelsea
Penn Station

They are all calm, welcoming, interior-designed spaces deliberately designed with our clients in mind. When we planned our practice we wanted it to be a nourishing and relaxing space and not feel like a mental health office or clinic setting. All our therapy suites are comfortable and sound-proofed.

Benefits of In-Person Therapy:

Therapist and client can have a real-time conversation, where they can pick up on your body language and tone of voice, which can give them further insight into what you might be feeling.
Likely to be fewer interruptions or distractions.
No internet or signal concerns.
As the American Psychological Association (APA) notes, online therapy is still very new and “hasn’t yet shown that stand-alone therapy online or via texting is effective for everyone in every situation.” The evidence supporting online therapy is strongest when it is used to treat stress, anxiety, and depression.